Therapy is personal.
Taking the first step towards therapy can feel daunting, especially when you're carrying the weight of past trauma, anxiety, or self-doubt. If you’re feeling stuck, overwhelmed, or unsure where to turn, I want you to know—you don’t have to navigate this alone.
I specialise in working with relational trauma, anxiety and self-worth, and have worked extensively with relationship breakdowns, infidelity, sexual violence, abuse (physical, emotional, sexual, and coercive control), anxiety, panic & perfectionism. No matter what you're facing, my role is to offer you a safe, supportive, and non-judgmental space to explore your thoughts and feelings at your own pace - and move forward.
Counselling with me is a collaborative process. Together, we’ll work to uncover what’s holding you back, make sense of your experiences, and move toward a place of greater self-acceptance and confidence. My approach is warm, down-to-earth, and deeply respectful of your unique journey.
Before moving into private practice, I provided counselling at a specialist sexual violence service and worked for a local women’s charity supporting survivors of domestic abuse and adverse childhood experiences. My background also includes sexual health outreach, where I worked closely with young people, LGBTQ+ individuals, and sex work communities. This experience has shaped my commitment to creating an inclusive, affirming space where you can be fully yourself.
Reaching out for support is a courageous step, and I’d be honoured to walk alongside you. If you'd like to explore whether we’d be a good fit, I offer a free introductory call—just send me a text, email, or call, and we can arrange a time that feels right for you.
