What can you expect from counselling with me?
Feeling overwhelmed or struggling to know where to start? I’m all about being “human first”. That means creating a warm, judgement-free space where you can explore freely - and that our sessions might include a touch of humour or a gentle challenge where it’s helpful. I believe everyone has the potential to grow and change, and together, we’ll work to deepen your understanding of yourself and work towards the place you want to reach.
A human approach
Therapy isn’t “one-size-fits-all,” and neither is my style. I offer integrative therapy, a combined approach that brings together different counselling psychotherapy theories.
Working from a person-centred base, I see you as the expert on your own life. We’ll draw from narrative therapy, existential ideas and solution-focused techniques—whether that’s to tackle specific goals, reshape your story, or to explore life’s bigger questions.
My approach is flexible and responsive, shaped around what works for you.
A flexible approach
Practical details
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In-person appointments are available at my dedicated counselling room in Nantwich (CW5). The cosy space is ideal for taking time to reflect and discover in a comfortable, peaceful environment. There is ample free parking available.
Sessions are 50 minutes long and available Wednesday-Friday.
My fee for in-person sessions is £50 per session.
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For folks who are further afield or who simply prefer to meet digitally, online appointments are available via Google Meet or Doxy.
Sessions are 50 minutes long and available Tuesday-Friday.
My fee for online sessions is £50 per session.
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I offer both in-person and online group training on mental health & wellbeing topics. I’m able to tailor sessions to meet diverse training needs. Please email to enquire about fees and availability.